a few quick things
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...in a way that feels easy, sustainable, and empowering. We’ll focus on understanding how food fits into your daily life, what feels good to you, and what will help you reach your goals, whether that's boosting energy, improving performance, or just feeling more at ease around food. I’m all about giving you the tools to nourish your body without the pressure or guilt, and I work alongside you every step of the way to find what truly works for you.
Nutrition should work for you...
focused on real-life solutions
nourishment that moves with you nourishment that moves with you nourishment that moves with you nourishment that moves with you nourishment that moves with you
a west coast approach to taxes, accounting, and business management a west coast approach
I take the time to understand your unique lifestyle, daily routines, and current nutrition habits.
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When I’m not working with clients, you can probably find me on a hike or on the couch with my dog, BamBam—there is no in-between. Outside of nutrition, I’m a big fan of boxing (it’s my way to blow off steam) and I’ve recently fallen in love with running—there’s something about hitting the pavement that helps clear my head. But don’t get me wrong—I’m all for taking a rest day and spending time in my PJs. Sometimes, a cozy day at home with some Trader Joe's snacks is exactly what I need to recharge, and I encourage my clients to do the same. My go-to's are their dark chocolate almond pretzels and plantain chips. What about you, what’s your go-to Trader Joe's snack?
I'm nessa the dietitian
nice to meet you!
NESSA THE DIETITAN
NOURISHMENT THAT MOVES WITH YOU
